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500 Low Glycemic Index Recipes

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$19.99

SKU: 11573FIV

Short Description

Quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and ber...

Description

Details

Quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy. 7 1/2" x 9 1/4" / 512 pages. Paper

Additional Information

Additional Information

Author Dick Logue
Format 7 1/2" x 9 1/4" / 512 pages. Paper
UPC 9781592334179
ISBN 9781592334179
SKU 11573FIV
Publisher N/A
Publication Date N/A

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