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Anodea Judith's Chakra Yoga

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$21.99

SKU: 14110ANO

Short Description

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures,...

Description

Details

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. 8in x 9in / 480 pages. Paper

Additional Information

Additional Information

Author Anodea Judith
Format 8in x 9in / 480 pages. Paper
UPC N/A
ISBN 9780738744445
SKU 14110ANO
Publisher N/A
Publication Date N/A

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