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Breathe Slower, Deeper, Better

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$12.95

SKU: 15962BRE

Short Description

Live better -- physically, emotionally, and spiritually -- by taking simple steps to enhance your breathing.

Description

Details

You breathe over 21,000 times a day. But are you breathing well? Let yoga instructor Yael Bloch help you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. 6 1/2" x 8 3/4" / 96 pages. Paper

Additional Information

Additional Information

Author Yael Bloch
Format 6 1/2" x 8 3/4" / 96 pages. Paper
UPC 9781615195985
ISBN 9781615195985
SKU 15962BRE
Publisher N/A
Publication Date N/A

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