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Change Your Schedule, Change Your Life

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$16.99

SKU: 15876CHA

Short Description

How to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night’s sleep.

Description

Details

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on clock genes with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. 5 1/4" x 8" / 271 pages. Paper

Additional Information

Additional Information

Author Suhas Kshirsagar
Format 5 1/4" x 8" / 271 pages. Paper
UPC 9780062684868
ISBN 9780062684868
SKU 15876CHA
Publisher N/A
Publication Date N/A

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