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Deep Listening

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$24.99

SKU: 15449DEE

Short Description

A healing practice to calm your body, clear your mind, and open your heart.

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Details

For much of her life, Jill Pransky subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. 5 1/2" x 8 3/4" / 280 pages. Hdbk

Additional Information

Additional Information

Author Jillian Pransky
Format 5 1/2" x 8 3/4" / 280 pages. Hdbk
UPC 9781623368562
ISBN 9781623368562
SKU 15449DEE
Publisher N/A
Publication Date N/A

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