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Everyday Kundalini

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$19.95

SKU: 15448EVE

Short Description

Yoga, meditation, mantras and breathing to empower and transform your life.

Description

Details

Learn how to release the healing and revitalizing power of Kundalini -- the energy coiled like a snake at the base of your spine. Kundalini yoga teacher and international opera star Kathryn McCusker explains how to follow a combination of guided meditations, yoga poses, breathing exercises and chanted mantras to activate Kundalini and access the incredible energy, serenity and insight hidden within us all. 6 1/2" x 9 1/4" / 160 pages. Paper

Additional Information

Additional Information

Author Kathryn McCusker
Format 6 1/2" x 9 1/4" / 160 pages. Paper
UPC 9781786781338
ISBN 9781786781338
SKU 15448EVE
Publisher N/A
Publication Date N/A

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