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Hatha Yoga Illustrated

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$16.95

SKU: 03703HAT

Short Description

Get detailed yoga instruction with 650 full-color photos that demonstrate the 77 standard hatha yoga poses. Individual poses are presented from start to finish, showing you how to achieve proper al...

Description

Details

Get detailed yoga instruction with 650 full-color photos that demonstrate the 77 standard hatha yoga poses. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Organized for your convenience and use! 7" x 10" / 231 pages. Paper

Additional Information

Additional Information

Author Martin Kirk
Format 7" x 10" / 231 pages. Paper
UPC 9780736062039
ISBN 9780736062039
SKU 03703HAT
Publisher N/A
Publication Date N/A

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