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Hatha Yoga: The Complete Book

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$34.95

SKU: 15952HAT

Short Description

Hatha Yoga is the most complete training book on hatha yoga.

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Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive introduction to yoga followed by a thorough overview of the origins and philosophy of classical yoga, the reader can expect a detailed, practical section. The 34 best-known yoga postures (asanas) are presented, including their correct execution, symbolism, alignment, preparation, and guidance tips. 8 1/4" x 10" / 421 pages. Paper

Additional Information

Additional Information

Author Martina Mittag
Format 8 1/4" x 10" / 421 pages. Paper
UPC 9781782551850
ISBN 9781782551850
SKU 15952HAT
Publisher N/A
Publication Date N/A

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