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Integral Yoga Hatha for Beginners

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$2.95

SKU: 00154INT

Short Description

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing p...

Description

Details

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditati

Additional Information

Additional Information

Author Sri Swami Satchidananda
Format 5" x 7" / 28 pages. Paper
UPC 9780932040640
ISBN 9780932040640
SKU 00154INT
Publisher N/A
Publication Date N/A

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