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Just Sit

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$23.99

SKU: 15719JUS

Short Description

Sukey and Elizabeth address meditation myths and realities, offer advice on how to combat awkwardness, extoll the physical and emotional benefits of meditation, show readers how to find those preci...

Description

Details

A perfect blend of information and instruction, Just Sit covers everything you wanted to know but were too afraid to ask. Sukey and Elizabeth address meditation myths and realities, offer advice on how to combat awkwardness, extoll the physical and emotional benefits of meditation, show readers how to find those precious minutes to meditate every day, and more. 6 1/4" x 8 1/4" / 205 pages. Hdbk

Additional Information

Additional Information

Author Sukey & Elizabeth Novogratz
Format 6 1/4" x 8 1/4" / 205 pages. Hdbk
UPC 9780062672865
ISBN 9780062672865
SKU 15719JUS
Publisher N/A
Publication Date N/A

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