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Meditation for Your Life

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$16.99

SKU: 13563MED

Short Description

The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you? Meditation for Your Life expla...

Description

Details

The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you? Meditation for Your Life explains the six basic forms of meditation and helps you identify which ones suit you best. Robert Butera guides you in establishing a meditation practice based on your personality type, life experience, and personal preferences. 6" x 9" / 299 pages. Paper

Additional Information

Additional Information

Author Robert Butera
Format 6" x 9" / 299 pages. Paper
UPC 9780738734149
ISBN 9780738734149
SKU 13563MED
Publisher N/A
Publication Date N/A

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