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Pilates Anatomy

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$19.95

SKU: 12216PIL

Short Description

Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrat...

Description

Details

Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body. 7" x 10" / 204 pages. Paper

Additional Information

Additional Information

Author Rael Isacowitz
Format 7" x 10" / 204 pages. Paper
UPC 9780736083867
ISBN 9780736083867
SKU 12216PIL
Publisher N/A
Publication Date N/A

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