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The Complete Guide to Adaptogens

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SKU: 15557COM

Short Description

From Ashwagandha to Rhodiola, medicinal herbs that transform and heal.



Learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. With more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body’s balance, health, and vitality. 7 1/4" x 9 1/2" / 287 pages. Hdbk

Additional Information

Additional Information

Author Agatha Noveille
Format 7 1/4" x 9 1/2" / 287 pages. Hdbk
UPC 9781507207840
ISBN 9781507207840
SKU 15557COM
Publisher N/A
Publication Date N/A


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