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The Complete Guide to Yin Yoga (Revised)

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$22.95

SKU: 12871COM

Short Description

Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or musc...

Description

Details

Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. 6 3/4" x 9 1/2" / 329 pages. Paper

Additional Information

Additional Information

Author Bernie Clark
Format 6 3/4" x 9 1/2" / 329 pages. Paper
UPC 9780968766583
ISBN 9780968766583
SKU 12871COM
Publisher N/A
Publication Date N/A

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