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Woman's Yoga Book

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$26.95

SKU: 02169WOM

Short Description

Senior Iyengar yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman's Yoga Book. She offers a comprehensive program of asana and pranayama designed to suppo...

Description

Details

Senior Iyengar yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman's Yoga Book. She offers a comprehensive program of asana and pranayama designed to support menstrual health from menarche to menopause, along with nutritional and off-the-mat lifestyle information. Yoga sequences are given for each phase of the menstrual cycle. In addition, she offers sequences for PMS, migraines, bloating, insomnia, cramps, heavy bleeding and much more. 8 1/2" x 11" / 191 pages. Paper

Additional Information

Additional Information

Author Bobby Clennell
Format 8 1/2" x 11" / 191 pages. Paper
UPC 9781930485181
ISBN 9781930485181
SKU 02169WOM
Publisher N/A
Publication Date N/A

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