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Women's Health Big Book of Yoga

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$26.99

SKU: 13279WOM

Short Description

16 million Americans practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. The ...

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16 million Americans practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique. Covering everything from basic postures to relaxation techniques to avoiding common injuries, here's the only guide you'll need to achieve your fittest, healthiest, happiest self. 8" x 8 1/2" / 408 pages. Paper

Additional Information

Additional Information

Author Kathryn Budig
Format 8" x 8 1/2" / 408 pages. Paper
UPC 9781609618391
ISBN 9781609618391
SKU 13279WOM
Publisher N/A
Publication Date N/A

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