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Yoga for Arthritis

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$19.95

SKU: 01344YOG

Short Description

This landmark new book offers people with arthritis a tremendous opportunity to ease joint pain with yoga poses scientifically linked to increased flexibility and healthy cartilage. Beginning with ...

Description

Details

This landmark new book offers people with arthritis a tremendous opportunity to ease joint pain with yoga poses scientifically linked to increased flexibility and healthy cartilage. Beginning with background chapters on the physiology of arthritis and the practice of yoga, the book takes readers step by step through the postures that can make their joints feel better. Scientifically erudite yet approachable -- an unparalleled resource for yoga beginners and veterans alike. 7" x 9 1/4" / 335 pages. Paper

Additional Information

Additional Information

Author Loren Fishman
Format 7" x 9 1/4" / 335 pages. Paper
UPC 9780393330588
ISBN 9780393330588
SKU 01344YOG
Publisher N/A
Publication Date N/A

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