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Yoga for Back Pain

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$19.95

SKU: 12814YOG

Short Description

With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: distinguish between the nine major causes of backache; target your source of pain through diagnosis...

Description

Details

With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: distinguish between the nine major causes of backache; target your source of pain through diagnosis-specific yoga poses; manage, reduce, and ultimately end your pain. The postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength. 7" x 9 1/4" / 202 pages. Paper

Additional Information

Additional Information

Author Loren Fishman
Format 7" x 9 1/4" / 202 pages. Paper
UPC 9780393343120
ISBN 9780393343120
SKU 12814YOG
Publisher N/A
Publication Date N/A

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