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Yoga for Depression

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$16.99

SKU: 07844YOG

Short Description

A senior Kripalu yoga teacher's compassionate guide to relieving suffering through yoga -- a natural path to mental wellness. Help for dysthymia, anxiety-based depression, and bipolar disorder. L...

Description

Details

A senior Kripalu yoga teacher's compassionate guide to relieving suffering through yoga -- a natural path to mental wellness. Help for dysthymia, anxiety-based depression, and bipolar disorder. Learn how specific postures, breathing practices, and meditation techniques release traumas and suffering. "A godsend: beautifully written, medically accurate, and very practical." -- Christiane Northrup, M.D. 6" x 9 1/4" / 285 pages. Paper

Additional Information

Additional Information

Author Amy Weintraub
Format 6" x 9 1/4" / 285 pages. Paper
UPC 9780767914505
ISBN 9780767914505
SKU 07844YOG
Publisher N/A
Publication Date N/A

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