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Yoga For Your Type

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$29.95

SKU: 06706YOG

Short Description

An ayurvedic approach to your hatha yoga practice -- how to choose yoga poses most appropriate for your unique body-type according to the 5,000 year-old system of Indian medicine. Key yoga posture...

Description

Details

An ayurvedic approach to your hatha yoga practice -- how to choose yoga poses most appropriate for your unique body-type according to the 5,000 year-old system of Indian medicine. Key yoga postures for each type of constitution. Over 75 postures with over 275 photos and detailed instruction on alignment, technique, and modifications for 4 levels of difficulty, plus individualized 6-9 month programs. 8 1/2" x 11" / 275 pages. Paper

Additional Information

Additional Information

Author David Frawley
Format 8 1/2" x 11" / 275 pages. Paper
UPC 9780910261302
ISBN 091026130X
SKU 06706YOG
Publisher N/A
Publication Date N/A

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