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Your Body Your Yoga

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$24.95

SKU: 14847YOU

Short Description

Going beyond any prior yoga anatomy book available, Your Body, Your Yoga looks not only at the body?s unique anatomical structures and what this means to everyone?s individual range of motion, but ...

Description

Details

Going beyond any prior yoga anatomy book available, Your Body, Your Yoga looks not only at the body?s unique anatomical structures and what this means to everyone?s individual range of motion, but also examines the physiological sources of restrictions to movement. Bernie Clark's fresh approach to individual anatomy, will help you learn alignment cues that are skillful, safe, and best suited to you. 8 1/2" x 11" / 301 pages. Paper

Additional Information

Additional Information

Author Bernie Clark
Format 8 1/2" x 11" / 301 pages. Paper
UPC 9780968766538
ISBN 9780968766538
SKU 14847YOU
Publisher N/A
Publication Date N/A

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