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Anatomy of Movement Exercises (Revised)

In this companion volume to the widely-acclaimed Anatomy of Movementt the authors provide a comprehensive series of exercises for each body region. They describe how to detect, prevent and overcome sources of stiffness; how to strengthen specific m
In this companion volume to the widely-acclaimed Anatomy of Movementt the authors provide a comprehensive series of exercises for each body region. They describe how to detect, prevent and overcome sources of stiffness; how to strengthen specific muscles; and how to coordinate movements. "Practice pages" include specific exercises for assessing the health and strength of the muscles. With hundreds of drawings and photographs. 7" x 10" / 282 pages. Paper
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Author Blandine Calais-Germain
Format 7" x 10" / 282 pages. Paper
UPC 9780939616589
ISBN 9780939616589
SKU 04416ANA
Publisher N/A
Publication Date N/A
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