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CD Breathe Fully Live Free

This unique, beautifully put together in-depth 80-minute guided meditation CD integrates yoga, clinical research, psychotherapy, universal wisdom, and over 30 years of meditation experience. It explains the symptoms and causes of, and prescriptions
This unique, beautifully put together in-depth 80-minute guided meditation CD integrates yoga, clinical research, psychotherapy, universal wisdom, and over 30 years of meditation experience. It explains the symptoms and causes of, and prescriptions for, anxiety and fear. Focusing on the soothing sounds of a particular breath quickly transforms anxiety to tranquility. A special, well-loved yoga nidra roots out, heals, recurring fears. It rewires the brain for a positive, fear-free life. 80 minutes
More Information
Author Meena Modi
Format 80 minutes
UPC 888295043168
ISBN 888295043168
SKU 13841BRE
Publisher N/A
Publication Date N/A
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