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CD Meditation for Yoga Lovers#

With a poetic delivery and the wisdom of forty years of teaching and practicing, Lorin Roche describes the central skills of yoga meditation, including non-judgment,
With a poetic delivery and the wisdom of forty years of teaching and practicing, Lorin Roche describes the central skills of yoga meditation, including non-judgment, finding focus, tuning in to your inner world, the spirit of adventure, and more. Then he opens up the meditator's toolkit to share a series of guided exercises. 2 CD set / 135 minutes
More Information
Author Lorin Roche
Format 2 CD set / 135 minutes
UPC 9781604078015
ISBN 9781604078015
SKU 13618MED
Publisher N/A
Publication Date N/A
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