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DVD Bed Top Movement Upper Body

Gentle, easy exercises! Benefit from feeling able to contribute to your well-being, even when unable to get out of bed. Carol Dickman leads viewers through gentle, slow and clearly explained upper body
Gentle, easy exercises! Benefit from feeling able to contribute to your well-being, even when unable to get out of bed. Carol Dickman leads viewers through gentle, slow and clearly explained upper body exercises. Might help you fall asleep, too! With this new series of movement videos, Carol adds to her existing library of safe, credible and entertaining instructional programs. 24 minutes
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Author Carol Dickman
Format 24 minutes
UPC 9780964568303
ISBN 9780964568303
SKU 13989BED
Publisher N/A
Publication Date N/A
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