DVD Integral Yoga/Younger Spine
The practices shown on this DVD are for people with chronic back discomfort due to spinal muscles that are weak or tight. Learn how to reset the length of the back muscles and how to use yoga to engage the
The practices shown on this DVD are for people with chronic back discomfort due to spinal muscles that are weak or tight. Learn how to reset the length of the back muscles and how to use yoga to engage the deeper core muscles that help support and stabilize the spine.
| Author | Manjula Spears |
|---|---|
| Format | 0 |
| UPC | N/A |
| ISBN | N/A |
| SKU | 13512INT |
| Publisher | N/A |
| Publication Date | N/A |
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