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Blends Korean Gung Fu, Ashtanga yoga and Thai bodywork. At the heart of this intermediate to advanced practice is the warrior consciousness. You will learn to link movements into a constant flow, your every sinew and nerve lubricated, oxygenated, invigora
Blends Korean Gung Fu, Ashtanga yoga and Thai bodywork. At the heart of this intermediate to advanced practice is the warrior consciousness. You will learn to link movements into a constant flow, your every sinew and nerve lubricated, oxygenated, invigora
Author | Duncan Wong |
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Format | 212 minutes |
UPC | 54961864492 |
ISBN | AMP8644 |
SKU | 09474SOU |
Publisher | N/A |
Publication Date | N/A |
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