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DVD Yoga of Awakening: Body-Mind Flow

DVD One provides all-level instruction in Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers more advanced practice to stabilize your foundation, deepen the body-mind connection,
DVD One provides all-level instruction in Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension. Each DVD offers precise and easy guidance and has been designed for use at either the beginner level or as a sweat-inducing advanced workout. Includes a music-only option for undistracted practice. 2 DVD set / 193 minutes
More Information
Author Seane Corn
Format 2 DVD set / 193 minutes
UPC 9781622031252
ISBN 9781622031252
SKU 14069YOG
Publisher N/A
Publication Date N/A
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