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DVD Yoga with a Master

This video gives you the rare opportunity to learn from a master who has taught millions of students in countries around the world. It's actually three classes in one. The first part is 45 minutes of yoga postures that not only increase flexibility b
This video gives you the rare opportunity to learn from a master who has taught millions of students in countries around the world. It's actually three classes in one. The first part is 45 minutes of yoga postures that not only increase flexibility but also train the mind to become clear and steady. Next comes 15 minutes of guided deep relaxation to leave you feeling tranquil and centered. The class ends with breathing practices. 75 minutes
More Information
Author Sri Swami Satchidananda
Format 75 minutes
UPC 855779001082
ISBN 855779001082
SKU 09770YOG
Publisher N/A
Publication Date N/A
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