DVD Yoga with a Master
This video gives you the rare opportunity to learn from a master who has taught millions of students in countries around the world. It's actually three classes in one. The first part is 45 minutes of yoga postures that not only increase flexibility b
This video gives you the rare opportunity to learn from a master who has taught millions of students in countries around the world. It's actually three classes in one. The first part is 45 minutes of yoga postures that not only increase flexibility but also train the mind to become clear and steady. Next comes 15 minutes of guided deep relaxation to leave you feeling tranquil and centered. The class ends with breathing practices. 75 minutes
Author | Sri Swami Satchidananda |
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Format | 75 minutes |
UPC | 855779001082 |
ISBN | 855779001082 |
SKU | 09770YOG |
Publisher | N/A |
Publication Date | N/A |
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