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Keto Guidebook

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$34.95

SKU: 15262KET

Short Description

This book offers a wealth of practical tools, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and deli...

Description

Details

This book offers a wealth of practical tools, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina Johansson also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients -- two hot-button topics that are critical to understand for keto success. 8" x 10" / 304 pages. Paper

Additional Information

Additional Information

Author Martina Johansson
Format 8" x 10" / 304 pages. Paper
UPC 9781628601282
ISBN 9781628601282
SKU 15262KET
Publisher N/A
Publication Date N/A

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