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Restorative Yoga

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SKU: 14939RES

Short Description

Reduce stress, gain energy, and find balance with gentle poses to promote healing and wellness.



Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, recover from injuries, and more. Accompanied by gorgeous full-color images that are as inspiring as they are useful, this book will change your yoga practice forever. 8" x 9 1/2" / 125 pages. Paper

Additional Information

Additional Information

Author Ulrica Norberg
Format 8" x 9 1/2" / 125 pages. Paper
UPC 9781510705302
ISBN 9781510705302
SKU 14939RES
Publisher N/A
Publication Date N/A


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