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Journal Mindfulness a Journal

Featuring a sleek, modern design in a toteable, giftable package, Mindfulness: A Journal provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to
Featuring a sleek, modern design in a toteable, giftable package, Mindfulness: A Journal provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides the user with space to examine one?s self and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading. 6 1/4" x 8 1/4" / 208 pages. Paper
More Information
Author Catherine Price
Format 6 1/4" x 8 1/4" / 208 pages. Paper
UPC 9781101905326
ISBN 9781101905326
Publisher N/A
Publication Date N/A
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