The (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation.
Packed with expert tips, tricks, and advice for going -- and staying -- Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. 7 1/2" x 9 1/4" / 303 pages. Paper
|Format||7 1/2" x 9 1/4" / 303 pages. Paper|
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