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Little Book of Diet Help*

Most diets don't work -- or, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. The good news is small adjustments to your daily routine can add up to big change
Most diets don't work -- or, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. The good news is small adjustments to your daily routine can add up to big change
More Information
Author Kimberly Willis
Format 5 1/4" x 7 1/4" / 170 pages. Hdbk
UPC 9781451660685
ISBN 9781451660685
SKU 12636LIT
Publisher N/A
Publication Date N/A
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