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Pilates Plus Method

Unique combination of yoga, dance, and pilates -- ultimate fitness for body, mind, and spirit. Gain strength from pilates, flexibility from yoga, and agility and slenderness from dance. Acquire a regal posture, long, slender muscles, exquisite definitio
Unique combination of yoga, dance, and pilates -- ultimate fitness for body, mind, and spirit. Gain strength from pilates, flexibility from yoga, and agility and slenderness from dance. Acquire a regal posture, long, slender muscles, exquisite definitio
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Author Jennifer Kries
Format 8in x 9in / 263 pages. Paper
UPC N/A
ISBN 9780446677349
SKU 06723PIL
Publisher N/A
Publication Date N/A
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