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Science of Yoga

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Achieve technical excellence in your practice and optimize the benefits of yoga to your body and mind.
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Achieve technical excellence in your practice and optimize the benefits of yoga to your body and mind. 7 3/4" x 9 1/4" / 216 pages. Paper
More Information
Author Ann Swanson
Format 7 3/4" x 9 1/4" / 216 pages. Paper
UPC 9781465479358
ISBN 9781465479358
SKU 15752SCI
Publisher N/A
Publication Date N/A
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