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The Top 100 Healing Foods

Discover the world's healthiest foods and get expert advice on which foods can prevent or alleviate particular ailments -- from migraines to allergies to depression. Find out which foods are rich in certain nutrients and phytochemicals with amazing food facts and health tips, plus an ailment directory. And choose from 100 healthy, mouthwatering recipes as you learn how to eat for your best health and well-being. 5 3/4in x 6 3/4in / 128 pages. Paper
Discover the world's healthiest foods and get expert advice on which foods can prevent or alleviate particular ailments -- from migraines to allergies to depression. Find out which foods are rich in certain nutrients and phytochemicals with amazing food facts and health tips, plus an ailment directory. And choose from 100 healthy, mouthwatering recipes as you learn how to eat for your best health and well-being. 5 3/4in x 6 3/4in / 128 pages. Paper
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Author Paula Bartimeus
Format 5 3/4in x 6 3/4in / 128 pages. Paper
ISBN 9781844837311
SKU 01736TOP
Publisher N/A
Publication Date N/A
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