Yoga Basics
Beginning with an exploration of a variety of hatha yoga styles, including Iyengar, Asthanga, and Kundalini, this book features easy-to-follow illustrations of postures as well as a thorough explanation of all the elements that make yoga more than a fitne
Beginning with an exploration of a variety of hatha yoga styles, including Iyengar, Asthanga, and Kundalini, this book features easy-to-follow illustrations of postures as well as a thorough explanation of all the elements that make yoga more than a fitne
Author | Marco Carrico |
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Format | 7 1/4" x 9 1/4" / 190 pages. Paper |
UPC | 9780805045710 |
ISBN | 805045716 |
SKU | 04713YOG |
Publisher | N/A |
Publication Date | N/A |
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