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Yoga Basics

Beginning with an exploration of a variety of hatha yoga styles, including Iyengar, Asthanga, and Kundalini, this book features easy-to-follow illustrations of postures as well as a thorough explanation of all the elements that make yoga more than a fitne
Beginning with an exploration of a variety of hatha yoga styles, including Iyengar, Asthanga, and Kundalini, this book features easy-to-follow illustrations of postures as well as a thorough explanation of all the elements that make yoga more than a fitne
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Author Marco Carrico
Format 7 1/4" x 9 1/4" / 190 pages. Paper
UPC 9780805045710
ISBN 805045716
SKU 04713YOG
Publisher N/A
Publication Date N/A
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