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Yoga for Healthy Aging

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$24.95

SKU: 15361YOG

Short Description

Everyone would like to age with as much strength and grace as possible, and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impa...

Description

Details

Everyone would like to age with as much strength and grace as possible, and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health -- and spiritual well-being -- as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.

Additional Information

Additional Information

Author Baxter Bell
Format 8 1/2" x 11" / 321 pages. Paper
UPC 9781611803853
ISBN 9781611803853
SKU 15361YOG
Publisher N/A
Publication Date N/A

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