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Yoga in No Time at All#

SKU
11211YOG
Special Price $5.98 Regular Price $14.95
Think you have no time for yoga? Think again! Anyone, from an absolute beginner to an advanced yogi, can find something useful in this book. Each pose is rated from one to five in difficulty and includes the time required, if any.
Think you have no time for yoga? Think again! Anyone, from an absolute beginner to an advanced yogi, can find something useful in this book. Each pose is rated from one to five in difficulty and includes the time required, if any. Ideally suited to people who sit a lot during their day, there is something inside for everyone. Valuable tips for correct workstation ergonomics are provided along with brief exercises to keep the body fluid and moving throughout the day. 6" x 9" / 144 pages. Paper
More Information
Author Joel DiGirolamo
Format 6" x 9" / 144 pages. Paper
UPC 9780977088461
ISBN 9780977088461
SKU 11211YOG
Publisher N/A
Publication Date N/A
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