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Your Spine, Your Yoga

Developing stability and mobility for your spine.
Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. 8 1/2" x 11" / 325 pages. Paper
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Author Bernie Clark
Format 8 1/2" x 11" / 325 pages. Paper
UPC 9780968766552
ISBN 9780968766552
SKU 15650YOU
Publisher N/A
Publication Date N/A
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